Avoiding Numb Hands – Trekking Bars (Buttefly Bars) Use and Setup (Video)

Have you experienced numb fingers on long bike rides? When your hands are in the same position for hours, and especially if you’re riding everyday for a week or more, the pressure on nerves can made you lose sensation in your hands. Road bikes have drop handle bars, that provide the rider at least 3 main hand positions but mountain bikes, with straight bars only have one although you can add bar ends as an easy way to add a second.


Let’s say you want to use a mountain bike for touring Continue reading